Dairy and Egg Products

Calories in Cheddar Slices

118 calories

Serving Size 1.5 slice(s) (about 32 g)

Calories in 1.5 slice(s) of Cheddar Slices
Nutrition Facts

Serving Size 1.5 slice(s) (about 32 g)

Amount Per Serving
Calories 118 Calories from Fat 90
% Daily Value*
Total Fat 10g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 210mg 9%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 118 calories in 32 grams of Cheddar Slices. With 389 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheddar Slices is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

23.7% Proteins
0.0% Carbohydrates
76.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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