Calories in Corn Muffin
111 calories
Nutrition Facts
Serving Size 0.5 muffin(s) (about 35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 111 | Calories from Fat 39 | |
| % Daily Value* | ||
|
Total Fat
4 |
7 |
|
|
Saturated Fat
1 |
4 |
|
|
Trans Fat
0 |
||
|
Cholesterol
15 |
5 |
|
|
Sodium
205 |
9 |
|
|
Total Carbohydrate
15 |
5 |
|
|
Dietary Fiber
1 |
5 |
|
|
Sugars
2 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 111 calories in 35 grams of Corn Muffin.
With 316 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Corn Muffin is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 41 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
56.0% Carbohydrates
35.1% Fats
