Calories in Biscotti - Almond Chocolate

524 calories

Serving Size 3 each(s) (about 114 g)

Calories in 3 each(s) of Biscotti - Almond Chocolate
Nutrition Facts

Serving Size 3 each(s) (about 114 g)

Amount Per Serving
Calories 524 Calories from Fat 180
% Daily Value*
Total Fat 20g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 315mg 13%
Total Carbohydrate 74g
Dietary Fiber 3g 12%
Sugars 42g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 524 calories in 114 grams of Biscotti - Almond Chocolate. With 462 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Biscotti - Almond Chocolate is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.7% Proteins
56.3% Carbohydrates
35.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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