Calories in Biscotti - Almond Chocolate

510 calories

Calories in 3 each(s) of Biscotti - Almond Chocolate
Nutrition Facts

Serving Size 3 each(s) (about 114 g)

Amount Per Serving
Calories 510 Calories from Fat 180
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 315mg 13%
Total Carbohydrate 75g
25%
Dietary Fiber 3g 12%
Sugars 42g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 510 calories in 114 grams of Biscotti - Almond Chocolate. With 447 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Biscotti - Almond Chocolate is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.4% Proteins
58.8% Carbohydrates
37.1% Fats

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