Baked Products

Calories in Cookies, chocolate sandwich, with creme filling, regular

504 calories

Serving Size 9 cookie (about 108 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Oreo Cookie

(99% similar)

Butterfinger

Nutrition Facts

Serving Size 9 cookie (about 108 g)

Amount Per Serving
Calories 504 Calories from Fat 186
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 17%
Total Carbohydrate 76g 		25%
Dietary Fiber 3g 12%
Sugars 43g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 504 calories in 108 grams of Cookies, chocolate. With 475 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, chocolate is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookies chocolate sandwich with creme filling regular


Macronutrients split

4.2% Proteins
59.8% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.