Baked Products

Calories in Cookies, chocolate sandwich, with creme filling, regular

679 calories

Serving Size 12 cookie (about 144 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Oreo Cookie

(99% similar)

Butterfinger

Nutrition Facts

Serving Size 12 cookie (about 144 g)

Amount Per Serving
Calories 679 Calories from Fat 248
% Daily Value*
Total Fat 27g 		42%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 23%
Total Carbohydrate 102g 		34%
Dietary Fiber 4g 16%
Sugars 58g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 679 calories in 144 grams of Cookies, chocolate. With 475 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, chocolate is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 69 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookies chocolate sandwich with creme filling regular


Macronutrients split

4.2% Proteins
59.8% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.