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Calories in Chocolate Marshmallow Cookie

628 calories

Serving Size 5 cookie(s) (about 145 g)

Calories in 5 cookie(s) of Chocolate Marshmallow Cookie

Amount Per Serving
Calories 628		Calories from Fat 220
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 243mg		10%
Total Carbohydrate 98g		33%
	Dietary Fiber 2g	8%
	Sugars 64g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cookie(s) 2 cookie(s) 3 cookie(s) 4 cookie(s) 5 cookie(s) 6 cookie(s) 7 cookie(s) 8 cookie(s) 9 cookie(s) 10 cookie(s) 11 cookie(s) 12 cookie(s)

Food analysis

High In Sugar High Calorie Density
There is 628 calories in 145 grams of Chocolate Marshmallow Cookie. With 428 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Marshmallow Cookie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.7% Proteins

62.6% Carbohydrates

33.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.