Snacks

Calories in Biscotti - Almond Chocolate

345 calories

Serving Size 2 each(s) (about 76 g)

Calories in 2 each(s) of Biscotti - Almond Chocolate

Amount Per Serving
Calories 345		Calories from Fat 120
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 60mg		20%
Sodium 210mg		9%
Total Carbohydrate 49g		16%
	Dietary Fiber 2g	8%
	Sugars 28g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 345 calories in 76 grams of Biscotti - Almond Chocolate. With 462 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Biscotti - Almond Chocolate is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.7% Proteins

56.3% Carbohydrates

35.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.