Baked Products

Calories in Cookies, chocolate chip, refrigerated dough

294 calories

Serving Size 2 serving (about 66 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Crunch Donettes

Nutrition Facts

Serving Size 2 serving (about 66 g)

Amount Per Serving
Calories 294 Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g 25%
Trans Fat 1g
Cholesterol 4mg 1%
Sodium 211mg 9%
Total Carbohydrate 40g
13%
Dietary Fiber 0g 0%
Sugars 25g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 294 calories in 66 grams of Cookies, chocolate. With 445 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookies chocolate chip refrigerated dough


Macronutrients split

2.7% Proteins
54.8% Carbohydrates
42.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.