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Calories in Chocolate Chip Cookie Dough Prepared

231 calories

Serving Size 3 cookie(s) (about 57 g)

Calories in 3 cookie(s) of Chocolate Chip Cookie Dough Prepared
Nutrition Facts

Serving Size 3 cookie(s) (about 57 g)

Amount Per Serving
Calories 231 Calories from Fat 108
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 195mg 8%
Total Carbohydrate 32g
11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 231 calories in 57 grams of Chocolate Chip. With 425 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chip is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.9% Proteins
53.6% Carbohydrates
44.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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