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Calories in Starbucks Chocolate Chip Cookie

319 calories

Serving Size 1 ea(s) (about 70 g)

Calories in 1 ea(s) of Starbucks Chocolate Chip Cookie

Amount Per Serving
Calories 319		Calories from Fat 140
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 45mg		15%
Sodium 260mg		11%
Total Carbohydrate 42g		14%
	Dietary Fiber 2g	8%
	Sugars 27g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 ea(s) 0.5 ea(s) 0.75 ea(s) 1 ea(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 319 calories in 70 grams of Starbucks Chocolate. With 449 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 58 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.5% Proteins

53.5% Carbohydrates

42.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.