Calories in Italian Dressing - Light

70 calories

Calories in 4 Tbsp(s) of Italian Dressing - Light
Nutrition Facts

Serving Size 4 Tbsp(s) (about 60 g)

Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 70 calories in 60 grams of Italian Dressing - Light. With 117 calories per 100 grams, this food would be considered a Medium calorie density food.

Italian Dressing - Light is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
34.3% Carbohydrates
64.3% Fats

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