Calories in Soup - Creamy Tomato

158 calories

Calories in 0.75 cup(s) of Soup - Creamy Tomato
Nutrition Facts

Serving Size 0.75 cup(s) (about 180 g)

Amount Per Serving
Calories 158 Calories from Fat 75
% Daily Value*
Total Fat 8g
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 510mg 21%
Total Carbohydrate 19g
Dietary Fiber 2g 9%
Sugars 9g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium Junk Food High In Sugar Bad Fat Source
There is 158 calories in 180 grams of Soup - Creamy Tomato. With 88 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup - Creamy Tomato is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins
47.6% Carbohydrates
47.1% Fats

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