Soups, Sauces, and Gravies

Calories in Soup - Creamy Tomato

308 calories

Serving Size 1.5 cup(s) (about 360 g)

Calories in 1.5 cup(s) of Soup - Creamy Tomato
Nutrition Facts

Serving Size 1.5 cup(s) (about 360 g)

Amount Per Serving
Calories 308 Calories from Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1019mg 42%
Total Carbohydrate 37g
12%
Dietary Fiber 4g 16%
Sugars 18g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium Junk Food High In Sugar
There is 308 calories in 360 grams of Soup - Creamy Tomato. With 80 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup - Creamy Tomato is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins
50.0% Carbohydrates
45.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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