Soups, Sauces, and Gravies

Calories in Soup - Creamy Tomato

253 calories

Serving Size 1.25 cup(s) (about 300 g)

Calories in 1.25 cup(s) of Soup - Creamy Tomato

Amount Per Serving
Calories 253		Calories from Fat 125
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 849mg		35%
Total Carbohydrate 31g		10%
	Dietary Fiber 3g	12%
	Sugars 15g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s)

Food analysis

Low Calorie Density High Sodium Junk Food High In Sugar
There is 253 calories in 300 grams of Soup - Creamy Tomato. With 80 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup - Creamy Tomato is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins

50.0% Carbohydrates

45.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.