Fats and Oils

Calories in Italian Dressing - Light

125 calories

Serving Size 7.5 Tbsp(s) (about 113 g)

Calories in 7.5 Tbsp(s) of Italian Dressing - Light

Amount Per Serving
Calories 125		Calories from Fat 93
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1275mg		53%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 7g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 Tbsp(s) 1 Tbsp(s) 1.5 Tbsp(s) 2 Tbsp(s) 2.5 Tbsp(s) 3 Tbsp(s) 3.5 Tbsp(s) 4 Tbsp(s) 4.5 Tbsp(s) 5 Tbsp(s) 5.5 Tbsp(s) 6 Tbsp(s) 6.5 Tbsp(s) 7 Tbsp(s) 7.5 Tbsp(s) 8 Tbsp(s)

Food analysis

High Sodium High In Sugar
There is 125 calories in 112 grams of Italian Dressing - Light. With 112 calories per 100 grams, this food would be considered a Medium calorie density food.

Italian Dressing - Light is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches light dressing italian

Macronutrients split

0.0% Proteins

35.7% Carbohydrates

64.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.