Calories in Chocolate Chocolate Chip Muffin

220 calories

Calories in 0.5 muffin(s) of Chocolate Chocolate Chip Muffin

Nutrition Facts

Serving Size 0.5 muffin(s) (about 57 g)

Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 180mg 8%
Total Carbohydrate 28g
9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 220 calories in 57 grams of Chocolate Chocolate. With 386 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chocolate is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.5% Proteins
50.9% Carbohydrates
49.1% Fats

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