114 calories
Serving Size 0.25 muffin(s) (about 29 g)
Serving Size 0.25 muffin(s) (about 29 g)
Amount Per Serving | ||
---|---|---|
Calories 114 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
22 |
7 |
|
Sodium
90 |
4 |
|
Total Carbohydrate
14 |
5 |
|
Dietary Fiber
0 |
0 |
|
Sugars
8 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
High Calorie Density
There is 114 calories in 28 grams of Chocolate Chocolate.
With 405 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chocolate Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 48 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
muffin
chip
chocolate
Macronutrients split
48.4% Carbohydrates
46.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Cinnamon Roll
(98% similar)
Mini Pound Cake
(97% similar)
Banana Nut Muffin
(97% similar)
Fruit Pie Lemon
(97% similar)
Golden Layer Cake
(97% similar)
Mini Carrot Cake Cupcake
(96% similar)
Donut - Cruller
(95% similar)
Blueberry Muffin - Mini
(94% similar)
Mini Cinnamon Rolls
(94% similar)
Blueberry Muffin - Avg