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Calories in Chocolate Chocolate Chip Muffin

464 calories

Serving Size 1 muffin(s) (about 114 g)

Calories in 1 muffin(s) of Chocolate Chocolate Chip Muffin

Amount Per Serving
Calories 464		Calories from Fat 220
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 90mg		30%
Sodium 360mg		15%
Total Carbohydrate 56g		19%
	Dietary Fiber 2g	8%
	Sugars 34g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 muffin(s) 0.5 muffin(s) 0.75 muffin(s) 1 muffin(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 464 calories in 114 grams of Chocolate Chocolate. With 405 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.9% Proteins

48.4% Carbohydrates

46.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.