Calories in Mini Carrot Cake Cupcake

580 calories

Calories in 6 piece(s) of Mini Carrot Cake Cupcake
Nutrition Facts

Serving Size 6 piece(s) (about 144 g)

Amount Per Serving
Calories 580 Calories from Fat 280
% Daily Value*
Total Fat 32g
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 270mg 11%
Total Carbohydrate 68g
Dietary Fiber 2g 8%
Sugars 48g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 580 calories in 144 grams of Mini Carrot Cake Cupcake. With 403 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Carrot Cake Cupcake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.8% Proteins
46.9% Carbohydrates
49.7% Fats

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