Baked Products

Calories in Mini Carrot Cake Cupcake

563 calories

Serving Size 6 piece(s) (about 144 g)

Calories in 6 piece(s) of Mini Carrot Cake Cupcake
Nutrition Facts

Serving Size 6 piece(s) (about 144 g)

Amount Per Serving
Calories 563 Calories from Fat 279
% Daily Value*
Total Fat 31g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 270mg 11%
Total Carbohydrate 67g
Dietary Fiber 2g 8%
Sugars 47g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar High Calorie Density
There is 563 calories in 144 grams of Mini Carrot Cake Cupcake. With 394 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Mini Carrot Cake Cupcake is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.0% Proteins
47.7% Carbohydrates
50.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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