Calories in Club Crackers

53 calories

Calories in 3 cracker(s) of Club Crackers
Nutrition Facts

Serving Size 3 cracker(s) (about 11 g)

Amount Per Serving
Calories 53 Calories from Fat 19
% Daily Value*
Total Fat 2g
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 7g
Dietary Fiber 0g 1%
Sugars 1g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 52 calories in 10 grams of Club Crackers. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Club Crackers is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
51.4% Carbohydrates
38.6% Fats

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