Calories in Burger King Croutons

40 calories

Calories in 0.67 packet(s) of Burger King Croutons
Nutrition Facts

Serving Size 0.67 packet(s) (about 9 g)

Amount Per Serving
Calories 40 Calories from Fat 13
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 120mg 5%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 40 calories in 9 grams of Burger King Croutons. With 423 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Burger King Croutons is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins
60.0% Carbohydrates
37.5% Fats

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