Calories in Enchilada Sauce - Red - Canned

26 calories

Calories in 6 Tbsp(s) of Enchilada Sauce - Red - Canned
Nutrition Facts

Serving Size 6 Tbsp(s) (about 84 g)

Amount Per Serving
Calories 26 Calories from Fat 7
% Daily Value*
Total Fat 1g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 19%
Total Carbohydrate 4g
Dietary Fiber 0g 2%
Sugars 2g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 25 calories in 84 grams of Enchilada Sauce - Red - Canned. With 30 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Enchilada Sauce - Red - Canned is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

8.2% Proteins
64.2% Carbohydrates
27.0% Fats

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