Calories in Bell Pepper - Raw

23 calories

Calories in 1.33 cup(s) of Bell Pepper - Raw

Nutrition Facts

Serving Size 1.33 cup(s) (about 113 g)

Amount Per Serving
Calories 23 Calories from Fat 2
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 5g
2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density
There is 23 calories in 113 grams of Bell Pepper - Raw. With 20 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Bell Pepper - Raw is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

17.2% Proteins
92.9% Carbohydrates
7.4% Fats

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