Calories in Bell Pepper - Raw

23 calories

Calories in 1.33 cup(s) of Bell Pepper - Raw
Nutrition Facts

Serving Size 1.33 cup(s) (about 113 g)

Amount Per Serving
Calories 23 Calories from Fat 2
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 5g
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density
There is 23 calories in 113 grams of Bell Pepper - Raw. With 20 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Bell Pepper - Raw is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

17.2% Proteins
92.9% Carbohydrates
7.4% Fats

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