Calories in Goose Pate

56 calories

Calories in 28 grams of Goose Pate
Nutrition Facts

About 28 grams.

Amount Per Serving
Calories 56 Calories from Fat 35
% Daily Value*
Total Fat 4g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 182mg 8%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 56 calories in 28 grams of Goose Pate. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Goose Pate is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

21.8% Proteins
14.5% Carbohydrates
65.5% Fats

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