Sausages and Luncheon Meats

Calories in Goose Pate

112 calories

About 57 grams.

Amount Per Serving
Calories 112		Calories from Fat 70
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 364mg		15%
Total Carbohydrate 4g		1%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

14.175 g. 28.35 g. 42.525 g. 56.7 g.

Food analysis

High Sodium
There is 112 calories in 57 grams of Goose Pate. With 194 calories per 100 grams, this food would be considered a Medium calorie density food.

Goose Pate is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.6% Proteins

14.4% Carbohydrates

64.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.