Dairy and Egg Products

Calories in Chipotle Queso

224 calories

Serving Size 6 Tbsp(s) (about 120 g)

Amount Per Serving
Calories 224		Calories from Fat 148
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 52mg		17%
Sodium 42mg		2%
Total Carbohydrate 8g		3%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 Tbsp(s) 4 Tbsp(s) 6 Tbsp(s) 8 Tbsp(s) 10 Tbsp(s) 12 Tbsp(s)

Food analysis

Bad Fat Source
There is 224 calories in 120 grams of Chipotle Queso. With 194 calories per 100 grams, this food would be considered a Medium calorie density food.

Chipotle Queso is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.6% Proteins

14.4% Carbohydrates

64.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.