Dairy and Egg Products

Calories in Chipotle Queso

461 calories

Serving Size 12 Tbsp(s) (about 240 g)

Calories in 12 Tbsp(s) of Chipotle Queso

Amount Per Serving
Calories 461		Calories from Fat 296
% Daily Value*
Total Fat 33g		51%
	Saturated Fat 21g	105%
	Trans Fat 0g
Cholesterol 105mg		35%
Sodium 84mg		4%
Total Carbohydrate 16g		5%
	Dietary Fiber 2g	8%
	Sugars 4g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 Tbsp(s) 4 Tbsp(s) 6 Tbsp(s) 8 Tbsp(s) 10 Tbsp(s) 12 Tbsp(s)

Food analysis

Bad Fat Source
There is 461 calories in 240 grams of Chipotle Queso. With 194 calories per 100 grams, this food would be considered a Medium calorie density food.

Chipotle Queso is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.6% Proteins

14.4% Carbohydrates

64.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.