Sausages and Luncheon Meats

Calories in Italian Style Meatballs - Beef

273 calories

Serving Size 3 meatball(s) (about 85 g)

Calories in 3 meatball(s) of Italian Style Meatballs - Beef
Nutrition Facts

Serving Size 3 meatball(s) (about 85 g)

Amount Per Serving
Calories 273 Calories from Fat 199
% Daily Value*
Total Fat 21g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 419mg 17%
Total Carbohydrate 5g
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 273 calories in 85 grams of Italian Style Meatballs - Beef. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Italian Style Meatballs - Beef is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.0% Proteins
8.4% Carbohydrates
67.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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