Calories in Italian Style Meatballs - Beef

290 calories

Calories in 3 meatball(s) of Italian Style Meatballs - Beef
Nutrition Facts

Serving Size 3 meatball(s) (about 85 g)

Amount Per Serving
Calories 290 Calories from Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 8g 40%
Trans Fat 1g
Cholesterol 95mg 32%
Sodium 420mg 17%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 290 calories in 85 grams of Italian Style Meatballs - Beef. With 341 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Italian Style Meatballs - Beef is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

23.4% Proteins
8.3% Carbohydrates
68.3% Fats

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