Sausages and Luncheon Meats

Calories in Italian Style Meatballs - Beef

472 calories

Serving Size 5 meatball(s) (about 142 g)

Calories in 5 meatball(s) of Italian Style Meatballs - Beef

Amount Per Serving
Calories 472		Calories from Fat 333
% Daily Value*
Total Fat 36g		55%
	Saturated Fat 13g	65%
	Trans Fat 1g
Cholesterol 158mg		53%
Sodium 699mg		29%
Total Carbohydrate 9g		3%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 meatball(s) 2 meatball(s) 3 meatball(s) 4 meatball(s) 5 meatball(s) 6 meatball(s)

Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 472 calories in 142 grams of Italian Style Meatballs - Beef. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Italian Style Meatballs - Beef is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beef meatballs style italian

Macronutrients split

24.0% Proteins

8.4% Carbohydrates

67.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.