Calories in Canadian Bacon

93 calories

Calories in 4 slice(s) of Canadian Bacon
Nutrition Facts

Serving Size 4 slice(s) (about 68 g)

Amount Per Serving
Calories 93 Calories from Fat 27
% Daily Value*
Total Fat 3g
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 787mg 33%
Total Carbohydrate 1g
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 93 calories in 68 grams of Canadian Bacon. With 137 calories per 100 grams, this food would be considered a Medium calorie density food.

Canadian Bacon is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

62.9% Proteins
5.7% Carbohydrates
25.7% Fats

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