Calories in Pastrami

124 calories

Calories in 85 grams of Pastrami
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 124 Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 753mg 31%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source
There is 124 calories in 85 grams of Pastrami. With 146 calories per 100 grams, this food would be considered a Medium calorie density food.

Pastrami is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

59.7% Proteins
0.0% Carbohydrates
35.9% Fats

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