Pork Products

Calories in Canadian Bacon

169 calories

Serving Size 8 slice(s) (about 136 g)

Calories in 8 slice(s) of Canadian Bacon

Amount Per Serving
Calories 169		Calories from Fat 53
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 80mg		27%
Sodium 1573mg		66%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 slice(s) 2 slice(s) 3 slice(s) 4 slice(s) 5 slice(s) 6 slice(s) 7 slice(s) 8 slice(s)

Food analysis

Low Carb Keto High Protein High Sodium
There is 169 calories in 136 grams of Canadian Bacon. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Canadian Bacon is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

73.0% Proteins

3.5% Carbohydrates

23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.