Calories in Albondigas Soup

138 calories

Calories in 1.25 cup(s) of Albondigas Soup
Nutrition Facts

Serving Size 1.25 cup(s) (about 306 g)

Amount Per Serving
Calories 138 Calories from Fat 63
% Daily Value*
Total Fat 6g
10%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 825mg 34%
Total Carbohydrate 11g
4%
Dietary Fiber 3g 10%
Sugars 5g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions


Food analysis

Low Calorie Density High Sodium
There is 138 calories in 306 grams of Albondigas Soup. With 45 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Albondigas Soup is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches albondigas soup

Macronutrients split

25.5% Proteins
32.7% Carbohydrates
40.9% Fats

Food with similar macronutrients