Fast Foods

Calories in Small Plates Calabrese Salame

142 calories

Serving Size 0.5 package(s) (about 39 g)

Calories in 0.5 package(s) of Small Plates Calabrese Salame
Nutrition Facts

Serving Size 0.5 package(s) (about 39 g)

Amount Per Serving
Calories 142 Calories from Fat 94
% Daily Value*
Total Fat 10g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 490mg 20%
Total Carbohydrate 6g
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 142 calories in 39 grams of Small Plates Calabrese Salame. With 378 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Small Plates Calabrese Salame is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.2% Proteins
16.9% Carbohydrates
61.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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