Fast Foods

Calories in Small Plates Calabrese Salame

301 calories

Serving Size 1 package(s) (about 78 g)

Calories in 1 package(s) of Small Plates Calabrese Salame

Amount Per Serving
Calories 301		Calories from Fat 189
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 60mg		20%
Sodium 980mg		41%
Total Carbohydrate 13g		4%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 package(s) 0.33 package(s) 0.5 package(s) 0.67 package(s) 0.83 package(s) 1 package(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 301 calories in 78 grams of Small Plates Calabrese Salame. With 378 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Small Plates Calabrese Salame is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.2% Proteins

16.9% Carbohydrates

61.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.