Fast Foods

Calories in Small Plates Calabrese Salame

198 calories

Serving Size 0.67 package(s) (about 52 g)

Calories in 0.67 package(s) of Small Plates Calabrese Salame

Amount Per Serving
Calories 198		Calories from Fat 126
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 653mg		27%
Total Carbohydrate 8g		3%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 package(s) 0.33 package(s) 0.5 package(s) 0.67 package(s) 0.83 package(s) 1 package(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 198 calories in 52 grams of Small Plates Calabrese Salame. With 378 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Small Plates Calabrese Salame is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.2% Proteins

16.9% Carbohydrates

61.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.