Dairy and Egg Products

Calories in Kraft Velveeta Cheese

344 calories

About 113 grams.

Calories in 113 grams of Kraft Velveeta Cheese
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 344 Calories from Fat 200
% Daily Value*
Total Fat 24g
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1640mg 68%
Total Carbohydrate 12g
Dietary Fiber 0g 0%
Sugars 8g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source
There is 344 calories in 113 grams of Kraft Velveeta Cheese. With 297 calories per 100 grams, this food would be considered a Medium calorie density food.

Kraft Velveeta Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
13.5% Carbohydrates
63.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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