Dairy and Egg Products

Calories in Kraft Velveeta Cheese

172 calories

About 57 grams.

Calories in 56 grams of Kraft Velveeta Cheese

Amount Per Serving
Calories 172		Calories from Fat 100
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 820mg		34%
Total Carbohydrate 6g		2%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High Sodium High In Sugar Bad Fat Source
There is 172 calories in 57 grams of Kraft Velveeta Cheese. With 297 calories per 100 grams, this food would be considered a Medium calorie density food.

Kraft Velveeta Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins

13.5% Carbohydrates

63.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.