Dairy and Egg Products

Calories in Cheese, mozzarella, low moisture, part-skim, shredded

188 calories

Serving Size 0.75 cup (about 65 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

String Cheese

Nutrition Facts

Serving Size 0.75 cup (about 65 g)

Amount Per Serving
Calories 188 Calories from Fat 114
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 439mg 18%
Total Carbohydrate 5g 		2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 188 calories in 64 grams of Cheese, mozzarella,. With 295 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese, mozzarella, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches shredded part-skim moisture mozzarella cheese low


Macronutrients split

31.2% Proteins
10.8% Carbohydrates
58.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.