Dairy and Egg Products

Calories in Kraft Velveeta Cheese

86 calories

About 28 grams.

Calories in 28 grams of Kraft Velveeta Cheese

Amount Per Serving
Calories 86		Calories from Fat 50
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 410mg		17%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

High Sodium High In Sugar Bad Fat Source
There is 86 calories in 28 grams of Kraft Velveeta Cheese. With 297 calories per 100 grams, this food would be considered a Medium calorie density food.

Kraft Velveeta Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins

13.5% Carbohydrates

63.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.