Dairy and Egg Products

Calories in Kraft Velveeta Cheese

426 calories

About 142 grams.

Calories in 141 grams of Kraft Velveeta Cheese
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 426 Calories from Fat 250
% Daily Value*
Total Fat 30g
46%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 2050mg 85%
Total Carbohydrate 15g
5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source
There is 426 calories in 142 grams of Kraft Velveeta Cheese. With 297 calories per 100 grams, this food would be considered a Medium calorie density food.

Kraft Velveeta Cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins
13.5% Carbohydrates
63.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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