Calories in Dairy Queen Cheese Curds

300 calories

Calories in 0.6 small(s) of Dairy Queen Cheese Curds
Nutrition Facts

Serving Size 0.6 small(s) (about 85 g)

Amount Per Serving
Calories 300 Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 594mg 25%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 300 calories in 85 grams of Dairy Queen Cheese Curds. With 353 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dairy Queen Cheese Curds is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

19.2% Proteins
20.8% Carbohydrates
61.2% Fats

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