Restaurant Foods

Calories in Dairy Queen Cheese Curds

296 calories

Serving Size 0.6 small(s) (about 85 g)

Calories in 0.6 small(s) of Dairy Queen Cheese Curds
Nutrition Facts

Serving Size 0.6 small(s) (about 85 g)

Amount Per Serving
Calories 296 Calories from Fat 179
% Daily Value*
Total Fat 20g
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 594mg 25%
Total Carbohydrate 15g
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 296 calories in 85 grams of Dairy Queen Cheese Curds. With 343 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dairy Queen Cheese Curds is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.7% Proteins
21.0% Carbohydrates
60.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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