Restaurant Foods

Calories in Dairy Queen Cheese Curds

193 calories

Serving Size 0.4 small(s) (about 57 g)

Calories in 0.4 small(s) of Dairy Queen Cheese Curds

Amount Per Serving
Calories 193		Calories from Fat 119
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 396mg		17%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.2 small(s) 0.4 small(s) 0.6 small(s) 0.8 small(s) 1 small(s) 1.2 small(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 193 calories in 57 grams of Dairy Queen Cheese Curds. With 343 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dairy Queen Cheese Curds is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.7% Proteins

21.0% Carbohydrates

60.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.