Restaurant Foods

Calories in Dairy Queen Cheese Curds

502 calories

Serving Size 1 small(s) (about 142 g)

Calories in 1 small(s) of Dairy Queen Cheese Curds

Amount Per Serving
Calories 502		Calories from Fat 299
% Daily Value*
Total Fat 34g		52%
	Saturated Fat 19g	95%
	Trans Fat 0g
Cholesterol 84mg		28%
Sodium 990mg		41%
Total Carbohydrate 26g		9%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.2 small(s) 0.4 small(s) 0.6 small(s) 0.8 small(s) 1 small(s) 1.2 small(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 502 calories in 142 grams of Dairy Queen Cheese Curds. With 343 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Dairy Queen Cheese Curds is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.7% Proteins

21.0% Carbohydrates

60.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.