Meals, Entrees, and Side Dishes

Calories in Sausage, egg and cheese breakfast biscuit

296 calories

Serving Size 0.75 biscuit (about 95 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Cheese Quesadilla

Nutrition Facts

Serving Size 0.75 biscuit (about 95 g)

Amount Per Serving
Calories 296 Calories from Fat 188
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 558mg 23%
Total Carbohydrate 20g 		7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 296 calories in 94 grams of Sausage, cheese. With 318 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sausage, cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches egg sausage and biscuit breakfast cheese


Macronutrients split

11.3% Proteins
26.4% Carbohydrates
62.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.