Meals, Entrees, and Side Dishes

Calories in Sausage, egg and cheese breakfast biscuit

498 calories

Serving Size 1.25 biscuit (about 158 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Cheese Quesadilla

Nutrition Facts

Serving Size 1.25 biscuit (about 158 g)

Amount Per Serving
Calories 498 Calories from Fat 313
% Daily Value*
Total Fat 34g 		52%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 930mg 39%
Total Carbohydrate 33g 		11%
Dietary Fiber 3g 12%
Sugars 4g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 498 calories in 158 grams of Sausage, cheese. With 318 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sausage, cheese is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches egg sausage and biscuit breakfast cheese


Macronutrients split

11.3% Proteins
26.4% Carbohydrates
62.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.