Fast Foods

Calories in Country Fried Steak Chicken Patties

478 calories

Serving Size 2 pattie(s) (about 150 g)

Calories in 2 pattie(s) of Country Fried Steak Chicken Patties

Amount Per Serving
Calories 478		Calories from Fat 319
% Daily Value*
Total Fat 34g		52%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 960mg		40%
Total Carbohydrate 25g		8%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 pattie(s) 1 pattie(s) 1.5 pattie(s) 2 pattie(s) 2.5 pattie(s) 3 pattie(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 478 calories in 150 grams of Country Fried. With 314 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Country Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.3% Proteins

21.7% Carbohydrates

63.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.