Sweets

Calories in Starbucks Peanut Butter Cookie

191 calories

Serving Size 0.5 cookie(s) (about 38 g)

Calories in 0.5 cookie(s) of Starbucks Peanut Butter Cookie
Nutrition Facts

Serving Size 0.5 cookie(s) (about 38 g)

Amount Per Serving
Calories 191 Calories from Fat 103
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 152mg 6%
Total Carbohydrate 19g
6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 191 calories in 38 grams of Starbucks Peanut Butter Cookie. With 518 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Peanut Butter Cookie is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.5% Proteins
39.4% Carbohydrates
52.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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