Calories in Creamed Corn - Canned

225 calories

Calories in 1.25 cup(s) of Creamed Corn - Canned

Nutrition Facts

Serving Size 1.25 cup(s) (about 318 g)

Amount Per Serving
Calories 225 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 40%
Total Carbohydrate 52g
18%
Dietary Fiber 2g 10%
Sugars 20g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low In Fat Low Calorie Density High Sodium High In Sugar
There is 225 calories in 318 grams of Creamed Corn - Canned. With 71 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Creamed Corn - Canned is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.9% Proteins
93.3% Carbohydrates
0.0% Fats

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