Vegetables and Vegetable Products

Calories in Creamed Corn - Canned

360 calories

Serving Size 2 cup(s) (about 508 g)

Calories in 2 cup(s) of Creamed Corn - Canned
Nutrition Facts

Serving Size 2 cup(s) (about 508 g)

Amount Per Serving
Calories 360 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1520mg 63%
Total Carbohydrate 83g
28%
Dietary Fiber 3g 12%
Sugars 31g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density High Sodium High In Sugar
There is 360 calories in 508 grams of Creamed Corn - Canned. With 68 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Creamed Corn - Canned is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches creamed corn canned


Macronutrients split

5.9% Proteins
94.1% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients